Terms of Use

1. Terms

By accessing this School, you are agreeing to be bound by these Terms of Use, all applicable laws and regulations, and agree that you are responsible for compliance with any applicable local laws. If you do not agree with any of these terms, you are prohibited from using or accessing this site. The materials contained in this School are protected by applicable copyright and trademark law.

2. Use License

  1. Permission is granted to temporarily download one copy of any downloadable materials on the School’s website for personal, non-commercial transitory viewing only. This is the grant of a license, not a transfer of title, and under this license you may not:
  2. modify or copy the materials;
  3. use the materials for any commercial purpose, or for any public display (commercial or non-commercial);
  4. attempt to decompile or reverse engineer any software contained on the School’s web site;
  5. remove any copyright or other proprietary notations from the materials; or
  6. transfer the materials to another person or 'mirror' the materials on any other server.
  7. This license shall automatically terminate if you violate any of these restrictions and may be terminated by Company at any time. Upon terminating your viewing of these materials or upon the termination of this license, you must destroy any downloaded materials in your possession whether in electronic or printed format.

3. Disclaimer

The materials on the School’s website are provided 'as is'. The School makes no warranties, expressed or implied, and hereby disclaims and negates all other warranties, including without limitation, implied warranties or conditions of merchantability, fitness for a particular purpose, or non-infringement of intellectual property or other violation of rights. Further, the School does not warrant or make any representations concerning the accuracy, likely results, or reliability of the use of the materials on its website or otherwise relating to such materials or on any sites linked to this site.

4. Limitations

In no event shall the School be liable for any damages (including, without limitation, damages for loss of data or profit, or due to business interruption) arising out of the use or inability to use the materials on the School’s website, even if the School or an authorized of the School has been notified orally or in writing of the possibility of such damage. Because some jurisdictions do not allow limitations on implied warranties, or limitations of liability for consequential or incidental damages, these limitations may not apply to you.

5. Breathwork

Please read this information in its entirety before completing any breathwork

What Breathwork is:

Breathwork describes a group of exercises that teach you to manipulate your breathing rate and depth with the goal of bringing awareness to your breath and ultimately providing the same benefits you might get from a meditative practice.

What Breathwork is *not*:

Breathwork is a complimentary therapy, i.e. it is a complement to services provided by doctors, nurses, and hospitals. 

Nature of the Services Provided:

Breathwork Sessions: The client participates in breathing exercises with eyes closed and in a safe position. Do not perform breathwork while driving. You might experience a stress release, emotional release, heightened sense of elation in the body.

What you should know about Breathwork:

Breathwork is generally safe when practiced with care. However, there are a few cases when it would not be advised to do breathwork; namely for anyone with a known cardiac arrhythmia (including very slow heart rate), a history of heart block, or people taking certain antipsychotic medications. Additionally, some types of breathwork can induce hyperventilation, which can bring on dizziness, chest pain, and pounding heartbeat.

Check with your doctor before you start a breathwork practice if you have a history of any of the following or are currently taking antipsychotic medications.

Breathwork not recommended if you have any of the following:

  • breathing issues
  • cardiovascular issues
  • high blood pressure
  • history of aneurysms
  • osteoporosis
  • recent physical injuries or surgeries
  • severe psychiatric symptoms
  • vision issues


Theory of Breathwork:

Breathwork is researched intentional breathing techniques that provide a heightened physiological experience and decrease stress on the system.

Lynda is a certified Breathwork & Meditation Practitioner via the Academy of Breath

Breathwork Waiver:

You agree that you do not know of any medical reason why you should not participate in breathwork. Your participation is optional and you understand that such physical activity has inherent risks. If you participate in breathwork, you knowingly assume full responsibility for any risk of loss including but not limited to, personal injury, including serious injury, disability, death, or economic losses including but not limited to loss of income, or medical expenses which you may sustain as a result of your participation.

You understand that spiritual and healing methodologies have the potential to create intense emotions and strong physical experiences that may require additional therapeutic or supportive interventions. Our services are for educational purposes only and do not constitute counseling, psychotherapy or psychoanalysis or deal with the diagnosis or treatment of medical issues and do not replace the treatment and guidance of a medical doctor. You acknowledge that we do not provide medical treatment and that you will seek medical, therapy or psychotherapy services, if needed.  

When purchasing from Lynda Stretton's School you agree to the following:

I (the client) acknowledge breathwork is not a substitute for any type of therapy. I understand that this breathwork will involve strong connected breathing and may include guided meditation. I understand that breathwork can involve dramatic experiences accompanied by strong emotional and physical responses. I understand that I may find breathwork emotionally, and/or mentally stressful. I hereby affirm that I am in good health and able to participate in this activity. I do not have any physical or mental conditions which would impair my ability to engage in this activity or which would otherwise endanger my health or which would cause any risk of harm to myself. I understand that this breathwork is not medically supervised. I have hereby been advised that I should talk to my GP/physician and/or psychotherapist if I have any questions about my physical or mental ability to safely participate in this breathwork. If I have chosen not to obtain a GP/physician's consent prior to my participation I hereby agree that I am doing so solely at my own risk.

I hereby waive and release Lynda Stretton ltd, any employees, associates, representatives, agents, independent contractors and any related entities from any and all claims, costs, liability and expense for any injury, loss or damage (including death) whether known, anticipated or unanticipated, negligent or intentional acts or omissions arising from my participation in breathwork.

6. Revisions and Errata

The materials appearing on the School’s website may include technical, typographical, or photographic errors. The School does not warrant that any of the materials on its web site are accurate, complete, or current. The School may make changes to the materials contained on its web site at any time without notice. The School does not, however, make any commitment to update the materials.

7. Links

The School has not reviewed all of the sites linked to its website and is not responsible for the contents of any such linked site. The inclusion of any link does not imply endorsement by the School of the site. Use of any such linked website is at the user's own risk.

8. Site Terms of Use Modifications

The School may revise these Terms of Use for its website at any time without notice. By using this website you are agreeing to be bound by the then current version of these Terms of Use.

9. Governing Law

Any claim relating to the School’s website shall be governed by the laws of the School Owner’s home jurisdiction without regard to its conflict of law provisions.