The menstrual cycle, potential hormonal imbalances which affect fertility & how you can heal them.
The impact of stress in all its forms; physical, emotional, actual and perceived, how it may be affecting your nervous system & adrenal health, & lots of ways you can prevent it from affecting your fertility.
Why liver health is super important for fertility, why a world of toxins could be ruining your fertility, and how to eat to nourish your liver and optimise detoxification.
Why digestive health is super important for fertility, how to heal your gut, optimise nutrient absorption, eliminate used hormones and feed your microbiome.
The latest cutting edge research on the reproductive microbiome and fertility.
Why chromosomal abnormalities of the egg and sperm could be responsible for your fertility challenges and how to nourish our eggs and sperm for optimum health.
How to heal common drivers of hormonal imbalances including endometriosis, fibroids, PCOS, hypothalamic amenorrhoea and hypothyroidism.
How lifestyle factors including exercise and sleep may be affecting your fertility.
Optimising your energy & libido for amazing loving sex and conception.
And sooooo much more...